Double Beat – Sara Black

Venue Lennox Theatre
Dates 05 May - 07 May 2022
Category Dance & Educational Workshops

FORM Dance Projects and Riverside Theatres present
Dance Bites 2022

With an exceptional all female Australian cast and creative team directed by Helpmann Award winner Sara Black, Double Beat explores the aural and physical responses the heart and pulse present in reaction to the tempo of our changing natural world. Written for three women, this contemporary dance trio takes the audience into a deep cocoon of meditation and rhythm.

Three weeks after conception we have a beat, our bodies are far from fully formed, yet a beat has begun. Altering in response to activity, emotion and environment it is a constant presence within us throughout life’s journey, until it simply stops. We can often be disconnected to this life force and sensation that we carry within and around us. Here we find space to connect to those rhythms and observe the wonder of the human body.

Please see our Schools Bookings & Resources tab for Learn the Repertoire, See the Show Workshop information. 

Riverside Theatres is a registered COVID Safe venue with the NSW Government. The health and safety of all Riverside patrons and staff is at the forefront of all our operations. Our policies are consistently reviewed and will be updated in line with NSW Health guidelines and advice. Please review our Conditions of Entry & Patron Safety page prior to attending Riverside Theatres for the most up-to-date information.

If you have any questions and would like to discuss this with a member of our team, please contact our Box Office staff on 02 8839 3399 or email

Thank you for keeping our community safe.

This project has been supported through a City of Parramatta Council Creative Economy Grant

Photo Image: Tania Lambert







Dance Bites is FORM Dance Projects’ curated signature program of dance works produced by some of Australia’s most innovative and exciting independent choreographers and companies. Dance Bites celebrates the diversity of contemporary dance making. Learn the Repertoire, See the Show offers dance students an opportunity to learn from each of the Dance Bites performances in a workshop led by the presenting artist(s). Alongside the workshop, students experience a matinee performance and post-show Q&A with the artistic team.

DOUBLE BEAT comes with a tailor-made education package including workshop, education resource pack and performance offered either online or in the theatre.

The workshop will begin with a high energy contemporary warm up.  Students will then have the opportunity to engage in an introduction to Heart Rhythm Meditation practice. This experience will be used to guide an open exploration into improvisation tasks operating from internal and external connections to the rhythm of the pulse and heart.

According to the exemption under the public health order (COVID 19 Restrictions on Gathering and Movement) Order (No 7) 2020 (NSW) under the Public Health Act 2010 (NSW), issued on February 1 2021, organised groups who enter a premises as part of a school, child care, aged care or disability group are not required to provide the premises with contact details of every person in their group. This is subject to the following conditions:

  • It is duty of the group organiser (teacher or carer) to keep an electronic record of the entire group and their contact details for 28 days after the event.
  • The group organiser must provide the premises (Riverside Theatres) with at least two contacts to make available to NSW Health.

Curriculum Links & Resources
Download the Teachers Notes 
Download the Curriculum Links

Schools Bookings
Download the Learn the Repertoire, See the Show packages for Double Beat 

For further information and to book please contact our Education Booking Coordinator on 02 8839 3308 or email, or fill in our Schools Bookings Form here.

Riverside’s Risk Assessment & Covid Safe Plan
Download our Risk Assessment 
Visit our Patron Safety Information page to find our Covid Safe Plan

Click here for more info on Access at Riverside 

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Terms and Conditions

Dates and Times:

Thursday 5 May 2022 at 8pm
Friday 6 May 2022 at 12:30pm + Q&A
Friday 6 May 2022 at 8pm
Saturday 7 May 2022 at 8pm – Digitally Streamed

Digital Zoom Workshops
Wednesday 30 March 2022 at 10:30am or 1pm

Digitally Streamed Performance and Q&A
Friday 6 May 2022 at 12:30pm

Learn the Repertoire, See the Show
Friday 6 May 2022 at 10am


1 hour with no interval

There will be a 30 minute Q&A following the Friday 6 May 12:30pm performance

Digital Zoom Workshops
Approximately 1 hour

Digitally Streamed Performance and Q&A
1 hour and 30 minutes

Learn the Repertoire, See the Show
1 hour workshop followed by a 1 hour performance, with a 1.5 hour break in between

Ticket Prices

Concession $28
18 & Under $28
Choose What You Pay From
Students/Teachers Show Only
Students/Teachers Learn the Repertoire, See the Show $29
Digital Workshop Packages $See school info for package details

Transaction fees apply

Phone $4.60
Web $4.60
Counter $4.60
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